PQ Institute
Building Leadership Fitness
First there was IQ, and then EQ and now there is PQ.
PQ is what leadership and achievment is really about.
Founded in 2006 by Helen Nicholson and Donna Rachelson, the PQ Institute uses the latest techniques and research within the context of a medical and scientifically based framework to enable executives and managers to achieve optimum levels of energy and sustained levels of performance.
The Institute’s flagship intervention, ‘Leadership Stamina’ is based on the philosophy that executives and managers who develop an “athlete mentality” can achieve sustainable levels of peak performance.
The mental, emotional, physical & spiritual demands placed on today’s managers are
frequently greater than those faced by high-
THE PQ INSTITUTE
The PQ Institute was created with the understanding that organizations were looking for innovative methodologies to ensure mangers are able to conquer the relentless demands of the dynamic South African environment.
At the best of times, business pressures are tough. In times of business uncertainty,
it's even tougher. Peak performance demands resilience to business stressors and
strains and physical and mental energy. In short, leadership-
· Do you feel you are not consistently focused and energized?
· Do you feel overworked and exhausted most of the time?
· Do you feel you are unable to maintain high levels of performance for any extended period?
· Are you concerned that your coping style under pressure may not be the most productive for you?
· Do you feel you just do not have enough time to exercise or eat properly?
· Do you feel your relationships may be taking a ‘back seat’ because of your work commitments?
· Do you feel constantly ‘pulled’ between different and conflicting priorities?
· Do you feel you are constantly on a treadmill and can’t change what’s not working in your life?
If you can identify with some of the above, join us to boost your leadership stamina and become ‘leadership fit’.
The Institute’s scientific and medically based approach to enhancing wellness and
performance grows out of multi-
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